What excuse are u gonna give yourself today?

Tom Beenham
April 27, 2025

Happy Sunday mf

Nobody wants to say it, so I will:

Listen g, the reality is…

If you’re fat, you’re losing opportunities.

Clients judge you. Bosses judge you. Strangers judge you.

Life judges you.

Chicks wont even look at you hahahahaha

It’s not fair. It’s not nice.

It’s just reality.

Quick story:

A buddy of mine runs a pretty big business.

He was about to hire a guy - solid résumé, great experience, said all the right things.

But the guy showed up looking like he hadn’t seen a treadmill in 15 fucking years.

Out of shape.

Sloppy.

Heavy breathing just walking in the building

My mate said:

“If he can’t even manage himself, how the hell is he gonna manage my business?”

He didn’t hire him. Didn’t think twice.

Fucker lose a million dollars coz he couldn’t put the cheesburger down

Was it harsh?

Maybe.

Was it real?

100%.

People don’t see discipline when they see a gut hanging over a belt.

They don’t see "hard working" when you’re out of breath tying your shoes.

They see weakness.

And they act on it.

You’re not just losing deals, you’re losing respect before you even open your mouth.

Your body is a billboard.

Right now, what’s it advertising?

Success?

Or "I gave up"?

The good news?

You can flip the script.

You can build the body and the discipline that commands respect.

You don’t have to be shredded.

You just have to give a damn.

Because like it or not…

People judge the cover before they read the book.

Make yours impossible to ignore.

Get after it.

Tom Stoic